Leave training with an increased understanding of stress, its causes, and ways to manage and minimize negative stress. Learn: Reasons why stress exists. Ways your personal preferences influence your reaction to stress. Assertive behavior to reduce stress. Barriers to relaxation (or reducing stress). Why communication failure is at the root of most stress. The connection between anger and stress.
Wednesday Dec 5, 2007
9:00 AM - 4:30 PM PST
December 5, 2007 9:00 am to 4:30 pm
Allmendinger Conference Center, WSU Puyallup Research and Extension Center, 7612 Pioneer Way East, Puyallup
Registration (including training materials, breaks, and catered lunch) $90. $80 per class if one person attends two or more classes in 2007. When three from your organization enrolls for the same claass, a fourth can attend FREE.
Lessie Tompkins 253-798-3255
Send Email