Health & Wellness
Staffed Hours - Monday - Thursday 11 AM - 8 PM, Friday 9 AM - 6 PM, Saturday 11-4 PM
Directly Across from Sunrise Village off Meridian, in the Bob's Burgers and Brews parking lot in the Rainier Crossing Shopping Center.
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High-Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!
HOTWORX was created for members who want to flush toxins from their body and burn massive amounts of calories in the process. Whether you’re looking to polish off your regular workout routine or looking for new ways to live a healthier lifestyle, HOTWORX will be a major component of your beauty, wellness, and fitness program. Our members love the 15 and 40-minute workouts as opposed to the traditional 60 or 90-minute hot yoga routine.
This innovative technology is available for members 24 hours a day, 7 days a week. A HOTWORX certified Virtual Instructor will guide you through each 15-minute HIIT and 40-minute Isometric session, while motivating you to EARN THE BURN!